Month: March 2022

IMPALA STIRFRY

Thanks Zimbabwean chef Eva for this easy & delicious IMPALA STIRFRY recipe! Also works with any game meat. Ingredients: Impala steaks Button mushrooms Green pepper Spring onion Baby spinach Chutney Ginger Mixed herbs Tips: Soak the meat in salty water to reduce some of the intense gamey flavour if you’re a little ‘sensitive’ like Eva.

Slow cook BUFFALO

INGREDIENTS 1kg buffalo, cut into small pieces (like stew meat) 2 tablespoons whole wheat flour 3 sweet potatoes, with skin 2 cups baby carrots 2 medium onions 8 ounces mushrooms 1 can diced tomatoes with juice 4 bay leaves oregano fresh ground pepper 2 cups vegetable broth DIRECTIONS Cover Buffalo in Flour, set aside. Slice Sweet Potatoes, place in bottom …

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POTJIE Recipe

Try this simple stew recipe 🙂 Click below to watch the video, or scroll down for ingredients & directions! Ingredients For 4 Person(s) Ingredients 1 large knob of butter or oil (30 ml, 4 tbsp) 3 onions, chopped 1 fresh chili pepper, finely chopped 3 garlic cloves, crushed 500 g pack of fresh mushrooms, whole 1 kg stewing meat Kudu/Buffalo/Wildebeest/Impala (bone in), cut in chunks …

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